Description

In this Shadow Work Journal, you’ll find pages dedicated to helping you navigate your unconscious self. Use this 45-page journal as a safe space to reflect and heal as you integrate the shadow back into love and the true wholeness of yourself. Use this journal as a one-time self-study, or return to it for continued healing!

This Shadow Work Journal includes 26 prompts.  Journaling is a great way to release, understand ourselves, and reduce anxiety. This journal also includes a page of daily affirmations, self-care ideas, and a mood tracker to help you along your journey.

What’s Included?

• Cover page
• Introduction
• Triggers worksheet
• Self-care ideas
• Affirmations
• Self-care routine tracker
• Mood tracker
• Habits tracker
• 26 Shadow work journal prompts
• 2 Note pages

Printable.

Size: US letter 8.5 x 11 PDF

The PDF you download will not have the “top secret” watermark.

Important Information:
– Sales are final due to the item being digital.
– You cannot sell, distribute, or replicate this

Instant Download

If you experience any issues downloading the journal, please message me!

In the United States: You can take your files to be printed, cut, and punched (if applicable) at Staples, Office Depot, UPS Store, or any other printing service.